Head-to-Head Analysis

Quick Cook Steel Cut Oats vs Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quick Cook Steel Cut Oats

Quick Cook Steel Cut Oats

Not Vegan
VS
Package of Noodle Soup

Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
425 kcal
2.5g
Sugars
3.3g
6.3g
Fat
13.3g
12.5g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Quick Cook Steel Cut Oats and Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quick Cook Steel Cut Oats is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Quick Cook Steel Cut Oats offers a protein boost with 12.5g per 100g, outperforming Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Quick Cook Steel Cut Oats or Noodle Soup?

Quick Cook Steel Cut Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quick Cook Steel Cut Oats vegan?

No, Quick Cook Steel Cut Oats is not certified vegan.

What is the calorie difference between Quick Cook Steel Cut Oats and Noodle Soup?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.