Head-to-Head Analysis

Quick Cook Steel Cut Oats imp vs Ripples Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quick Cook Steel Cut Oats imp

Quick Cook Steel Cut Oats imp

Not Vegan
VS
Top Pick
Package of Ripples Original

Ripples Original

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
571.4 kcal
2.5g
Sugars
0g
6.3g
Fat
35.7g
12.5g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Quick Cook Steel Cut Oats imp and Ripples Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quick Cook Steel Cut Oats imp is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Quick Cook Steel Cut Oats imp contains significantly more sugar (2.5g) compared to the milder Ripples Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ripples Original is undeniably the healthier pick.

Looking to build muscle? Quick Cook Steel Cut Oats imp offers a protein boost with 12.5g per 100g, outperforming Ripples Original in this category.

Frequently Asked Questions

Which is healthier: Quick Cook Steel Cut Oats imp or Ripples Original?

It depends on your goals. Quick Cook Steel Cut Oats imp has 375 calories, while Ripples Original has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Quick Cook Steel Cut Oats imp vegan?

No, Quick Cook Steel Cut Oats imp is not certified vegan.

What is the calorie difference between Quick Cook Steel Cut Oats imp and Ripples Original?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.