Head-to-Head Analysis

Quick Cooking Rolled Oats Irish Oatmeal vs Olive Verdi Bella Di Cerignola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quick Cooking Rolled Oats Irish Oatmeal

Quick Cooking Rolled Oats Irish Oatmeal

Not Vegan
VS
Top Pick
Package of Olive Verdi Bella Di Cerignola

Olive Verdi Bella Di Cerignola

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
0 kcal
0g
Sugars
0g
5g
Fat
16g
10g
Protein
2.3g
0g
Salt
3.4g

The Verdict: Which is Better?

When placing Quick Cooking Rolled Oats Irish Oatmeal and Olive Verdi Bella Di Cerignola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quick Cooking Rolled Oats Irish Oatmeal is the more energy-dense option here, packing 375 more calories per 100g than Olive Verdi Bella Di Cerignola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Quick Cooking Rolled Oats Irish Oatmeal offers a protein boost with 10g per 100g, outperforming Olive Verdi Bella Di Cerignola in this category.

Frequently Asked Questions

Which is healthier: Quick Cooking Rolled Oats Irish Oatmeal or Olive Verdi Bella Di Cerignola?

It depends on your goals. Quick Cooking Rolled Oats Irish Oatmeal has 375 calories, while Olive Verdi Bella Di Cerignola has 0 calories. Check the detailed table above for sugar and fat content.

Is Quick Cooking Rolled Oats Irish Oatmeal vegan?

No, Quick Cooking Rolled Oats Irish Oatmeal is not certified vegan.

What is the calorie difference between Quick Cooking Rolled Oats Irish Oatmeal and Olive Verdi Bella Di Cerignola?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.