Head-to-Head Analysis

Quick Cooking Rolled Oats Whole Grain vs Hazelnut Spread with Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quick Cooking Rolled Oats Whole Grain

Quick Cooking Rolled Oats Whole Grain

Not Vegan
VS
Package of Hazelnut Spread with Cocoa

Hazelnut Spread with Cocoa

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
541 kcal
2.2g
Sugars
56.8g
6.7g
Fat
29.7g
13.3g
Protein
5.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Quick Cooking Rolled Oats Whole Grain and Hazelnut Spread with Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quick Cooking Rolled Oats Whole Grain is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quick Cooking Rolled Oats Whole Grain takes the lead with only 2.22222222222222g of sugar per 100g, whereas Hazelnut Spread with Cocoa contains 56.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quick Cooking Rolled Oats Whole Grain offers a protein boost with 13.3333333333333g per 100g, outperforming Hazelnut Spread with Cocoa in this category.

Frequently Asked Questions

Which is healthier: Quick Cooking Rolled Oats Whole Grain or Hazelnut Spread with Cocoa?

Quick Cooking Rolled Oats Whole Grain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quick Cooking Rolled Oats Whole Grain vegan?

No, Quick Cooking Rolled Oats Whole Grain is not certified vegan.

What is the calorie difference between Quick Cooking Rolled Oats Whole Grain and Hazelnut Spread with Cocoa?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.