Head-to-Head Analysis

Quick & Easy Steel Cut Irish Oatmeal vs LASAGNA -Enriched Macaroni Product Made with 100% Semolina

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quick & Easy Steel Cut Irish Oatmeal

Quick & Easy Steel Cut Irish Oatmeal

Not Vegan
VS
Package of LASAGNA -Enriched Macaroni Product Made with 100% Semolina

LASAGNA -Enriched Macaroni Product Made with 100% Semolina

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
357 kcal
2.5g
Sugars
3.6g
6.3g
Fat
1.8g
10g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Quick & Easy Steel Cut Irish Oatmeal and LASAGNA -Enriched Macaroni Product Made with 100% Semolina side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quick & Easy Steel Cut Irish Oatmeal is the more energy-dense option here, packing 18 more calories per 100g than LASAGNA -Enriched Macaroni Product Made with 100% Semolina. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Quick & Easy Steel Cut Irish Oatmeal takes the lead with only 2.5g of sugar per 100g, whereas LASAGNA -Enriched Macaroni Product Made with 100% Semolina contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Quick & Easy Steel Cut Irish Oatmeal or LASAGNA -Enriched Macaroni Product Made with 100% Semolina?

It depends on your goals. Quick & Easy Steel Cut Irish Oatmeal has 375 calories, while LASAGNA -Enriched Macaroni Product Made with 100% Semolina has 357 calories. Check the detailed table above for sugar and fat content.

Is Quick & Easy Steel Cut Irish Oatmeal vegan?

No, Quick & Easy Steel Cut Irish Oatmeal is not certified vegan.

What is the calorie difference between Quick & Easy Steel Cut Irish Oatmeal and LASAGNA -Enriched Macaroni Product Made with 100% Semolina?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.