Quick & Easy Steel Cut Irish Oatmeal vs Potato Chips Sea Salt & Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quick & Easy Steel Cut Irish Oatmeal
Potato Chips Sea Salt & Vinegar
The Verdict: Which is Better?
When placing Quick & Easy Steel Cut Irish Oatmeal and Potato Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quick & Easy Steel Cut Irish Oatmeal is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Quick & Easy Steel Cut Irish Oatmeal contains significantly more sugar (2.5g) compared to the milder Potato Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt & Vinegar is undeniably the healthier pick.
Looking to build muscle? Quick & Easy Steel Cut Irish Oatmeal offers a protein boost with 10g per 100g, outperforming Potato Chips Sea Salt & Vinegar in this category.
Frequently Asked Questions
Which is healthier: Quick & Easy Steel Cut Irish Oatmeal or Potato Chips Sea Salt & Vinegar?
It depends on your goals. Quick & Easy Steel Cut Irish Oatmeal has 375 calories, while Potato Chips Sea Salt & Vinegar has 536 calories. Check the detailed table above for sugar and fat content.
Is Quick & Easy Steel Cut Irish Oatmeal vegan?
No, Quick & Easy Steel Cut Irish Oatmeal is not certified vegan.
What is the calorie difference between Quick & Easy Steel Cut Irish Oatmeal and Potato Chips Sea Salt & Vinegar?
There is a difference of 161 calories per 100g between the two products.
