Quick-Mixing Flour vs Shredded Green Cabbage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Quick-Mixing Flour

Shredded Green Cabbage
The Verdict: Which is Better?
When placing Quick-Mixing Flour and Shredded Green Cabbage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quick-Mixing Flour is the more energy-dense option here, packing 367 more calories per 100g than Shredded Green Cabbage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Quick-Mixing Flour offers a protein boost with 10g per 100g, outperforming Shredded Green Cabbage in this category.
Frequently Asked Questions
Which is healthier: Quick-Mixing Flour or Shredded Green Cabbage?
It depends on your goals. Quick-Mixing Flour has 367 calories, while Shredded Green Cabbage has 0 calories. Check the detailed table above for sugar and fat content.
Is Quick-Mixing Flour vegan?
No, Quick-Mixing Flour is not certified vegan.
What is the calorie difference between Quick-Mixing Flour and Shredded Green Cabbage?
There is a difference of 367 calories per 100g between the two products.




