Head-to-Head Analysis

Quick Oats vs Organic Cut & Peeled Baby Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quick Oats

Quick Oats

Not Vegan
VS
Package of Organic Cut & Peeled Baby Carrots

Organic Cut & Peeled Baby Carrots

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
35.3 kcal
0g
Sugars
4.7g
7.5g
Fat
0g
15g
Protein
1.2g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Quick Oats and Organic Cut & Peeled Baby Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quick Oats is the more energy-dense option here, packing 365 more calories per 100g than Organic Cut & Peeled Baby Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Quick Oats takes the lead with only 0g of sugar per 100g, whereas Organic Cut & Peeled Baby Carrots contains 4.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quick Oats offers a protein boost with 15g per 100g, outperforming Organic Cut & Peeled Baby Carrots in this category.

Frequently Asked Questions

Which is healthier: Quick Oats or Organic Cut & Peeled Baby Carrots?

It depends on your goals. Quick Oats has 400 calories, while Organic Cut & Peeled Baby Carrots has 35.3 calories. Check the detailed table above for sugar and fat content.

Is Quick Oats vegan?

No, Quick Oats is not certified vegan.

What is the calorie difference between Quick Oats and Organic Cut & Peeled Baby Carrots?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.