Head-to-Head Analysis

Quick Oats vs frozen oven chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quick Oats

Quick Oats

Not Vegan
VS
Package of frozen oven chip

frozen oven chip

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
215 kcal
0g
Sugars
0.5g
6.3g
Fat
5.8g
12.5g
Protein
3.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Quick Oats and frozen oven chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quick Oats is the more energy-dense option here, packing 160 more calories per 100g than frozen oven chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Quick Oats offers a protein boost with 12.5g per 100g, outperforming frozen oven chip in this category.

Frequently Asked Questions

Which is healthier: Quick Oats or frozen oven chip?

It depends on your goals. Quick Oats has 375 calories, while frozen oven chip has 215 calories. Check the detailed table above for sugar and fat content.

Is Quick Oats vegan?

No, Quick Oats is not certified vegan.

What is the calorie difference between Quick Oats and frozen oven chip?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.