Quick Oats vs Fiber One Brownies Supreme Brownie Cookie Dough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quick Oats
Fiber One Brownies Supreme Brownie Cookie Dough
The Verdict: Which is Better?
When placing Quick Oats and Fiber One Brownies Supreme Brownie Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quick Oats is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Quick Oats takes the lead with only 0g of sugar per 100g, whereas Fiber One Brownies Supreme Brownie Cookie Dough contains 31.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quick Oats offers a protein boost with 12.5g per 100g, outperforming Fiber One Brownies Supreme Brownie Cookie Dough in this category.
Frequently Asked Questions
Which is healthier: Quick Oats or Fiber One Brownies Supreme Brownie Cookie Dough?
Quick Oats appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Quick Oats vegan?
No, Quick Oats is not certified vegan.
What is the calorie difference between Quick Oats and Fiber One Brownies Supreme Brownie Cookie Dough?
There is a difference of 31 calories per 100g between the two products.
