Head-to-Head Analysis

Quick Oats 100% Whole Grain vs Air Fried Himalayan Salt Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quick Oats 100% Whole Grain

Quick Oats 100% Whole Grain

Not Vegan
VS
Package of Air Fried Himalayan Salt Potato Chips

Air Fried Himalayan Salt Potato Chips

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
464.3 kcal
0g
Sugars
0g
6.3g
Fat
21.4g
12.5g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Quick Oats 100% Whole Grain and Air Fried Himalayan Salt Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quick Oats 100% Whole Grain is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Quick Oats 100% Whole Grain offers a protein boost with 12.5g per 100g, outperforming Air Fried Himalayan Salt Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Quick Oats 100% Whole Grain or Air Fried Himalayan Salt Potato Chips?

It depends on your goals. Quick Oats 100% Whole Grain has 375 calories, while Air Fried Himalayan Salt Potato Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Quick Oats 100% Whole Grain vegan?

No, Quick Oats 100% Whole Grain is not certified vegan.

What is the calorie difference between Quick Oats 100% Whole Grain and Air Fried Himalayan Salt Potato Chips?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.