Head-to-Head Analysis

Quick whole grain oats vs Natural Peanut Butter Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quick whole grain oats

Quick whole grain oats

Not Vegan
VS
Package of Natural Peanut Butter Crunchy

Natural Peanut Butter Crunchy

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
594 kcal
2.5g
Sugars
6.3g
6.3g
Fat
50g
12.5g
Protein
25g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Quick whole grain oats and Natural Peanut Butter Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quick whole grain oats is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quick whole grain oats takes the lead with only 2.5g of sugar per 100g, whereas Natural Peanut Butter Crunchy contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Quick whole grain oats or Natural Peanut Butter Crunchy?

Quick whole grain oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quick whole grain oats vegan?

No, Quick whole grain oats is not certified vegan.

What is the calorie difference between Quick whole grain oats and Natural Peanut Butter Crunchy?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.