Quiescently Frozen Ice Cream Bar vs Traditional Plain Whole Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quiescently Frozen Ice Cream Bar
Traditional Plain Whole Milk Yogurt
The Verdict: Which is Better?
When placing Quiescently Frozen Ice Cream Bar and Traditional Plain Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quiescently Frozen Ice Cream Bar is the more energy-dense option here, packing 110 more calories per 100g than Traditional Plain Whole Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Quiescently Frozen Ice Cream Bar contains significantly more sugar (22.73g) compared to the milder Traditional Plain Whole Milk Yogurt (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Plain Whole Milk Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Quiescently Frozen Ice Cream Bar or Traditional Plain Whole Milk Yogurt?
It depends on your goals. Quiescently Frozen Ice Cream Bar has 204.55 calories, while Traditional Plain Whole Milk Yogurt has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Quiescently Frozen Ice Cream Bar vegan?
No, Quiescently Frozen Ice Cream Bar is not certified vegan.
What is the calorie difference between Quiescently Frozen Ice Cream Bar and Traditional Plain Whole Milk Yogurt?
There is a difference of 110 calories per 100g between the two products.
