Head-to-Head Analysis

Quinoa vs Sliced Pepperoni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quinoa

Quinoa

Not Vegan
VS
Top Pick
Package of Sliced Pepperoni

Sliced Pepperoni

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
367 kcal
4.4g
Sugars
0g
6.7g
Fat
30g
13.3g
Protein
23.3g
0.1g
Salt
3.7g

The Verdict: Which is Better?

When placing Quinoa and Sliced Pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quinoa is the more energy-dense option here, packing 11 more calories per 100g than Sliced Pepperoni. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Quinoa contains significantly more sugar (4.44g) compared to the milder Sliced Pepperoni (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Pepperoni is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Quinoa or Sliced Pepperoni?

It depends on your goals. Quinoa has 378 calories, while Sliced Pepperoni has 367 calories. Check the detailed table above for sugar and fat content.

Is Quinoa vegan?

No, Quinoa is not certified vegan.

What is the calorie difference between Quinoa and Sliced Pepperoni?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.