Quinoa vs Traditional Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa
Traditional Refried Beans
The Verdict: Which is Better?
When placing Quinoa and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quinoa is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Quinoa or Traditional Refried Beans?
Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Quinoa vegan?
No, Quinoa is not certified vegan.
What is the calorie difference between Quinoa and Traditional Refried Beans?
There is a difference of 77 calories per 100g between the two products.
