Quinoa vs Decaf Cold Brew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa
Decaf Cold Brew
The Verdict: Which is Better?
When placing Quinoa and Decaf Cold Brew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quinoa is the more energy-dense option here, packing 367 more calories per 100g than Decaf Cold Brew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Quinoa contains significantly more sugar (4.6511627906977g) compared to the milder Decaf Cold Brew (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Decaf Cold Brew is undeniably the healthier pick.
Looking to build muscle? Quinoa offers a protein boost with 11.627906976744g per 100g, outperforming Decaf Cold Brew in this category.
Frequently Asked Questions
Which is healthier: Quinoa or Decaf Cold Brew?
It depends on your goals. Quinoa has 372.09302325581 calories, while Decaf Cold Brew has 5.56 calories. Check the detailed table above for sugar and fat content.
Is Quinoa vegan?
No, Quinoa is not certified vegan.
What is the calorie difference between Quinoa and Decaf Cold Brew?
There is a difference of 367 calories per 100g between the two products.
