Head-to-Head Analysis

Quinoa vs Tri-Color Three Cheese Tortellini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quinoa

Quinoa

Not Vegan
VS
Package of Tri-Color Three Cheese Tortellini

Tri-Color Three Cheese Tortellini

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
280 kcal
0g
Sugars
1g
5.6g
Fat
7g
13.3g
Protein
12g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Quinoa and Tri-Color Three Cheese Tortellini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quinoa is the more energy-dense option here, packing 98 more calories per 100g than Tri-Color Three Cheese Tortellini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Quinoa or Tri-Color Three Cheese Tortellini?

It depends on your goals. Quinoa has 378 calories, while Tri-Color Three Cheese Tortellini has 280 calories. Check the detailed table above for sugar and fat content.

Is Quinoa vegan?

No, Quinoa is not certified vegan.

What is the calorie difference between Quinoa and Tri-Color Three Cheese Tortellini?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.