Head-to-Head Analysis

Quinoa vs Hot & spicy baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quinoa

Quinoa

Not Vegan
VS
Package of Hot & spicy baked snack crackers

Hot & spicy baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
26.7g
0g
Protein
6.7g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Quinoa and Hot & spicy baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quinoa is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Quinoa or Hot & spicy baked snack crackers?

It depends on your goals. Quinoa has 0 calories, while Hot & spicy baked snack crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Quinoa vegan?

No, Quinoa is not certified vegan.

What is the calorie difference between Quinoa and Hot & spicy baked snack crackers?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.