Head-to-Head Analysis

Quinoa vs Tortilla Style Protein Chips Nacho Cheese Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quinoa

Quinoa

Not Vegan
VS
Top Pick
Package of Tortilla Style Protein Chips Nacho Cheese Flavored

Tortilla Style Protein Chips Nacho Cheese Flavored

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
464 kcal
5g
Sugars
3.6g
6g
Fat
17.9g
14g
Protein
57.1g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Quinoa and Tortilla Style Protein Chips Nacho Cheese Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quinoa is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Quinoa contains significantly more sugar (5g) compared to the milder Tortilla Style Protein Chips Nacho Cheese Flavored (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Style Protein Chips Nacho Cheese Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Quinoa or Tortilla Style Protein Chips Nacho Cheese Flavored?

It depends on your goals. Quinoa has 380 calories, while Tortilla Style Protein Chips Nacho Cheese Flavored has 464 calories. Check the detailed table above for sugar and fat content.

Is Quinoa vegan?

No, Quinoa is not certified vegan.

What is the calorie difference between Quinoa and Tortilla Style Protein Chips Nacho Cheese Flavored?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.