Quinoa And Black Bean Salad vs Flavored Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa And Black Bean Salad
Flavored Potato Chips
The Verdict: Which is Better?
When placing Quinoa And Black Bean Salad and Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quinoa And Black Bean Salad is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Quinoa And Black Bean Salad contains significantly more sugar (1.57g) compared to the milder Flavored Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavored Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Quinoa And Black Bean Salad or Flavored Potato Chips?
It depends on your goals. Quinoa And Black Bean Salad has 145 calories, while Flavored Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Quinoa And Black Bean Salad vegan?
No, Quinoa And Black Bean Salad is not certified vegan.
What is the calorie difference between Quinoa And Black Bean Salad and Flavored Potato Chips?
There is a difference of 355 calories per 100g between the two products.
