Head-to-Head Analysis

Quinoa And Black Bean Salad vs Milk chocolate macadamia cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quinoa And Black Bean Salad

Quinoa And Black Bean Salad

Not Vegan
VS
Package of Milk chocolate macadamia cookies

Milk chocolate macadamia cookies

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
520 kcal
1.6g
Sugars
36g
4.7g
Fat
28g
5.5g
Protein
4g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Quinoa And Black Bean Salad and Milk chocolate macadamia cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quinoa And Black Bean Salad is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quinoa And Black Bean Salad takes the lead with only 1.57g of sugar per 100g, whereas Milk chocolate macadamia cookies contains 36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Quinoa And Black Bean Salad or Milk chocolate macadamia cookies?

Quinoa And Black Bean Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quinoa And Black Bean Salad vegan?

No, Quinoa And Black Bean Salad is not certified vegan.

What is the calorie difference between Quinoa And Black Bean Salad and Milk chocolate macadamia cookies?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.