Head-to-Head Analysis

Quinoa And Black Bean Salad vs Sweatbearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quinoa And Black Bean Salad

Quinoa And Black Bean Salad

Not Vegan
VS
Package of Sweatbearts

Sweatbearts

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
385 kcal
1.6g
Sugars
100g
4.7g
Fat
0g
5.5g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Quinoa And Black Bean Salad and Sweatbearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quinoa And Black Bean Salad is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quinoa And Black Bean Salad takes the lead with only 1.57g of sugar per 100g, whereas Sweatbearts contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quinoa And Black Bean Salad offers a protein boost with 5.49g per 100g, outperforming Sweatbearts in this category.

Frequently Asked Questions

Which is healthier: Quinoa And Black Bean Salad or Sweatbearts?

Quinoa And Black Bean Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quinoa And Black Bean Salad vegan?

No, Quinoa And Black Bean Salad is not certified vegan.

What is the calorie difference between Quinoa And Black Bean Salad and Sweatbearts?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.