Head-to-Head Analysis

Quinoa Blend vs Rosemary flatbread crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quinoa Blend

Quinoa Blend

Not Vegan
VS
Package of Rosemary flatbread crackers

Rosemary flatbread crackers

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
400 kcal
2.9g
Sugars
3.3g
4.3g
Fat
6.7g
12.9g
Protein
10g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Quinoa Blend and Rosemary flatbread crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quinoa Blend is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Quinoa Blend offers a protein boost with 12.8571g per 100g, outperforming Rosemary flatbread crackers in this category.

Frequently Asked Questions

Which is healthier: Quinoa Blend or Rosemary flatbread crackers?

Quinoa Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quinoa Blend vegan?

No, Quinoa Blend is not certified vegan.

What is the calorie difference between Quinoa Blend and Rosemary flatbread crackers?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.