Quinoa & Brown Rice Blend Roasted Red Pepper & Basil vs Coconut water original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa & Brown Rice Blend Roasted Red Pepper & Basil
Coconut water original
The Verdict: Which is Better?
When placing Quinoa & Brown Rice Blend Roasted Red Pepper & Basil and Coconut water original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quinoa & Brown Rice Blend Roasted Red Pepper & Basil is the more energy-dense option here, packing 376 more calories per 100g than Coconut water original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Quinoa & Brown Rice Blend Roasted Red Pepper & Basil takes the lead with only 1.79g of sugar per 100g, whereas Coconut water original contains 3.06g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quinoa & Brown Rice Blend Roasted Red Pepper & Basil offers a protein boost with 10.7g per 100g, outperforming Coconut water original in this category.
Frequently Asked Questions
Which is healthier: Quinoa & Brown Rice Blend Roasted Red Pepper & Basil or Coconut water original?
It depends on your goals. Quinoa & Brown Rice Blend Roasted Red Pepper & Basil has 393 calories, while Coconut water original has 16.7 calories. Check the detailed table above for sugar and fat content.
Is Quinoa & Brown Rice Blend Roasted Red Pepper & Basil vegan?
No, Quinoa & Brown Rice Blend Roasted Red Pepper & Basil is not certified vegan.
What is the calorie difference between Quinoa & Brown Rice Blend Roasted Red Pepper & Basil and Coconut water original?
There is a difference of 376 calories per 100g between the two products.
