QUINOA & BROWN RICE BLEND Rosemary & Olive Oil vs Organic Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
QUINOA & BROWN RICE BLEND Rosemary & Olive Oil
Organic Brown Rice
The Verdict: Which is Better?
When placing QUINOA & BROWN RICE BLEND Rosemary & Olive Oil and Organic Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
QUINOA & BROWN RICE BLEND Rosemary & Olive Oil is the more energy-dense option here, packing 497 more calories per 100g than Organic Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. QUINOA & BROWN RICE BLEND Rosemary & Olive Oil contains significantly more sugar (3.19g) compared to the milder Organic Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Rice is undeniably the healthier pick.
Looking to build muscle? QUINOA & BROWN RICE BLEND Rosemary & Olive Oil offers a protein boost with 19.1g per 100g, outperforming Organic Brown Rice in this category.
Frequently Asked Questions
Which is healthier: QUINOA & BROWN RICE BLEND Rosemary & Olive Oil or Organic Brown Rice?
It depends on your goals. QUINOA & BROWN RICE BLEND Rosemary & Olive Oil has 638 calories, while Organic Brown Rice has 141 calories. Check the detailed table above for sugar and fat content.
Is QUINOA & BROWN RICE BLEND Rosemary & Olive Oil vegan?
No, QUINOA & BROWN RICE BLEND Rosemary & Olive Oil is not certified vegan.
What is the calorie difference between QUINOA & BROWN RICE BLEND Rosemary & Olive Oil and Organic Brown Rice?
There is a difference of 497 calories per 100g between the two products.
