Head-to-Head Analysis

QUINOA & BROWN RICE BLEND Rosemary & Olive Oil vs Roasted and salted pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of QUINOA & BROWN RICE BLEND Rosemary & Olive Oil

QUINOA & BROWN RICE BLEND Rosemary & Olive Oil

Not Vegan
VS
Package of Roasted and salted pecans

Roasted and salted pecans

Not Vegan
Nutritional Facts (per 100g)
638 kcal
Energy
3040 kcal
3.2g
Sugars
16g
8g
Fat
304g
19.1g
Protein
32g
2.6g
Salt
1g

The Verdict: Which is Better?

When placing QUINOA & BROWN RICE BLEND Rosemary & Olive Oil and Roasted and salted pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, QUINOA & BROWN RICE BLEND Rosemary & Olive Oil is the clear winner. With 2402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, QUINOA & BROWN RICE BLEND Rosemary & Olive Oil takes the lead with only 3.19g of sugar per 100g, whereas Roasted and salted pecans contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: QUINOA & BROWN RICE BLEND Rosemary & Olive Oil or Roasted and salted pecans?

QUINOA & BROWN RICE BLEND Rosemary & Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is QUINOA & BROWN RICE BLEND Rosemary & Olive Oil vegan?

No, QUINOA & BROWN RICE BLEND Rosemary & Olive Oil is not certified vegan.

What is the calorie difference between QUINOA & BROWN RICE BLEND Rosemary & Olive Oil and Roasted and salted pecans?

There is a difference of 2402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.