Head-to-Head Analysis

Quinoa fluor vs Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quinoa fluor

Quinoa fluor

Not Vegan
VS
Package of Protein Shake

Protein Shake

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
54.5 kcal
0g
Sugars
0.6g
23.8g
Fat
1.4g
19.1g
Protein
9.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Quinoa fluor and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quinoa fluor is the more energy-dense option here, packing 232 more calories per 100g than Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Quinoa fluor offers a protein boost with 19.05g per 100g, outperforming Protein Shake in this category.

Frequently Asked Questions

Which is healthier: Quinoa fluor or Protein Shake?

It depends on your goals. Quinoa fluor has 286 calories, while Protein Shake has 54.5 calories. Check the detailed table above for sugar and fat content.

Is Quinoa fluor vegan?

No, Quinoa fluor is not certified vegan.

What is the calorie difference between Quinoa fluor and Protein Shake?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.