Head-to-Head Analysis

quinoa pilaf feliz bowl vs mini blueberry muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of quinoa pilaf feliz bowl

quinoa pilaf feliz bowl

Not Vegan
VS
Package of mini blueberry muffins

mini blueberry muffins

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
170 kcal
5.5g
Sugars
19g
7g
Fat
6g
3.7g
Protein
2g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing quinoa pilaf feliz bowl and mini blueberry muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, quinoa pilaf feliz bowl is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, quinoa pilaf feliz bowl takes the lead with only 5.5g of sugar per 100g, whereas mini blueberry muffins contains 19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: quinoa pilaf feliz bowl or mini blueberry muffins?

quinoa pilaf feliz bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is quinoa pilaf feliz bowl vegan?

No, quinoa pilaf feliz bowl is not certified vegan.

What is the calorie difference between quinoa pilaf feliz bowl and mini blueberry muffins?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.