Quinoa & Seeds vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa & Seeds
Beef Jerky
The Verdict: Which is Better?
When placing Quinoa & Seeds and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quinoa & Seeds is the more energy-dense option here, packing 181 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Quinoa & Seeds takes the lead with only 3.33g of sugar per 100g, whereas Beef Jerky contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Quinoa & Seeds or Beef Jerky?
It depends on your goals. Quinoa & Seeds has 467 calories, while Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.
Is Quinoa & Seeds vegan?
No, Quinoa & Seeds is not certified vegan.
What is the calorie difference between Quinoa & Seeds and Beef Jerky?
There is a difference of 181 calories per 100g between the two products.
