Head-to-Head Analysis

Quinoa & Squash vs Milk & Dark Assorted Chocolates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quinoa & Squash

Quinoa & Squash

Not Vegan
VS
Package of Milk & Dark Assorted Chocolates

Milk & Dark Assorted Chocolates

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
480 kcal
1.4g
Sugars
52g
3.5g
Fat
24g
3.5g
Protein
4g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Quinoa & Squash and Milk & Dark Assorted Chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quinoa & Squash is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quinoa & Squash takes the lead with only 1.41g of sugar per 100g, whereas Milk & Dark Assorted Chocolates contains 52g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Quinoa & Squash or Milk & Dark Assorted Chocolates?

Quinoa & Squash appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quinoa & Squash vegan?

No, Quinoa & Squash is not certified vegan.

What is the calorie difference between Quinoa & Squash and Milk & Dark Assorted Chocolates?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.