Quinoa stuffed dolmas vs Light Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa stuffed dolmas
Light Red Kidney Beans
The Verdict: Which is Better?
When placing Quinoa stuffed dolmas and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quinoa stuffed dolmas is the more energy-dense option here, packing 58 more calories per 100g than Light Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Quinoa stuffed dolmas or Light Red Kidney Beans?
It depends on your goals. Quinoa stuffed dolmas has 150 calories, while Light Red Kidney Beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Quinoa stuffed dolmas vegan?
No, Quinoa stuffed dolmas is not certified vegan.
What is the calorie difference between Quinoa stuffed dolmas and Light Red Kidney Beans?
There is a difference of 58 calories per 100g between the two products.
