Head-to-Head Analysis

Quinoa stuffed dolmas vs Organic Vegetable Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quinoa stuffed dolmas

Quinoa stuffed dolmas

Not Vegan
VS
Top Pick
Package of Organic Vegetable Broth

Organic Vegetable Broth

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
0.4 kcal
1.3g
Sugars
0.4g
8.8g
Fat
0g
2.5g
Protein
0g
1.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Quinoa stuffed dolmas and Organic Vegetable Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quinoa stuffed dolmas is the more energy-dense option here, packing 150 more calories per 100g than Organic Vegetable Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Quinoa stuffed dolmas offers a protein boost with 2.5g per 100g, outperforming Organic Vegetable Broth in this category.

Frequently Asked Questions

Which is healthier: Quinoa stuffed dolmas or Organic Vegetable Broth?

It depends on your goals. Quinoa stuffed dolmas has 150 calories, while Organic Vegetable Broth has 0.41666666666667 calories. Check the detailed table above for sugar and fat content.

Is Quinoa stuffed dolmas vegan?

No, Quinoa stuffed dolmas is not certified vegan.

What is the calorie difference between Quinoa stuffed dolmas and Organic Vegetable Broth?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.