Quinoa Super Cereal Puffed Stars vs Lightly Salted Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa Super Cereal Puffed Stars
Lightly Salted Potato Chips
The Verdict: Which is Better?
When placing Quinoa Super Cereal Puffed Stars and Lightly Salted Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quinoa Super Cereal Puffed Stars is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Quinoa Super Cereal Puffed Stars contains significantly more sugar (3.57g) compared to the milder Lightly Salted Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Potato Chips is undeniably the healthier pick.
Looking to build muscle? Quinoa Super Cereal Puffed Stars offers a protein boost with 14.3g per 100g, outperforming Lightly Salted Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Quinoa Super Cereal Puffed Stars or Lightly Salted Potato Chips?
It depends on your goals. Quinoa Super Cereal Puffed Stars has 357 calories, while Lightly Salted Potato Chips has 529 calories. Check the detailed table above for sugar and fat content.
Is Quinoa Super Cereal Puffed Stars vegan?
No, Quinoa Super Cereal Puffed Stars is not certified vegan.
What is the calorie difference between Quinoa Super Cereal Puffed Stars and Lightly Salted Potato Chips?
There is a difference of 172 calories per 100g between the two products.
