Head-to-Head Analysis

Quinoa Super Cereal Puffed Stars vs Organic Golden Flaxseed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quinoa Super Cereal Puffed Stars

Quinoa Super Cereal Puffed Stars

Not Vegan
VS
Top Pick
Package of Organic Golden Flaxseed

Organic Golden Flaxseed

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
452 kcal
3.6g
Sugars
3.2g
5.4g
Fat
25.8g
14.3g
Protein
19.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Quinoa Super Cereal Puffed Stars and Organic Golden Flaxseed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quinoa Super Cereal Puffed Stars is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Quinoa Super Cereal Puffed Stars or Organic Golden Flaxseed?

It depends on your goals. Quinoa Super Cereal Puffed Stars has 357 calories, while Organic Golden Flaxseed has 452 calories. Check the detailed table above for sugar and fat content.

Is Quinoa Super Cereal Puffed Stars vegan?

No, Quinoa Super Cereal Puffed Stars is not certified vegan.

What is the calorie difference between Quinoa Super Cereal Puffed Stars and Organic Golden Flaxseed?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.