Head-to-Head Analysis

Quinoa Tri-Color vs Organic great northern beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quinoa Tri-Color

Quinoa Tri-Color

Not Vegan
VS
Top Pick
Package of Organic great northern beans

Organic great northern beans

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
69.2 kcal
2.3g
Sugars
0.8g
7g
Fat
0g
14g
Protein
4.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Quinoa Tri-Color and Organic great northern beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quinoa Tri-Color is the more energy-dense option here, packing 280 more calories per 100g than Organic great northern beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Quinoa Tri-Color contains significantly more sugar (2.33g) compared to the milder Organic great northern beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic great northern beans is undeniably the healthier pick.

Looking to build muscle? Quinoa Tri-Color offers a protein boost with 14g per 100g, outperforming Organic great northern beans in this category.

Frequently Asked Questions

Which is healthier: Quinoa Tri-Color or Organic great northern beans?

It depends on your goals. Quinoa Tri-Color has 349 calories, while Organic great northern beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Quinoa Tri-Color vegan?

No, Quinoa Tri-Color is not certified vegan.

What is the calorie difference between Quinoa Tri-Color and Organic great northern beans?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.