Quinoa Tri-Color vs Organic tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa Tri-Color
Organic tomato sauce
The Verdict: Which is Better?
When placing Quinoa Tri-Color and Organic tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quinoa Tri-Color is the more energy-dense option here, packing 309 more calories per 100g than Organic tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Quinoa Tri-Color takes the lead with only 2.33g of sugar per 100g, whereas Organic tomato sauce contains 4.76g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quinoa Tri-Color offers a protein boost with 14g per 100g, outperforming Organic tomato sauce in this category.
Frequently Asked Questions
Which is healthier: Quinoa Tri-Color or Organic tomato sauce?
It depends on your goals. Quinoa Tri-Color has 349 calories, while Organic tomato sauce has 40 calories. Check the detailed table above for sugar and fat content.
Is Quinoa Tri-Color vegan?
No, Quinoa Tri-Color is not certified vegan.
What is the calorie difference between Quinoa Tri-Color and Organic tomato sauce?
There is a difference of 309 calories per 100g between the two products.
