Head-to-Head Analysis

Rúcula vs Honey barbecue Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rúcula

Rúcula

Not Vegan
VS
Package of Honey barbecue Potato chips

Honey barbecue Potato chips

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
571 kcal
2.2g
Sugars
7.1g
0.6g
Fat
32.1g
2.6g
Protein
7.1g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Rúcula and Honey barbecue Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rúcula is the clear winner. With 546 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rúcula takes the lead with only 2.2g of sugar per 100g, whereas Honey barbecue Potato chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rúcula or Honey barbecue Potato chips?

Rúcula appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rúcula vegan?

No, Rúcula is not certified vegan.

What is the calorie difference between Rúcula and Honey barbecue Potato chips?

There is a difference of 546 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.