Head-to-Head Analysis

Rabokki vs Altoids Smalls Sugar-free Peppermint Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rabokki

Rabokki

Not Vegan
VS
Top Pick
Package of Altoids Smalls Sugar-free Peppermint Mints

Altoids Smalls Sugar-free Peppermint Mints

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
0.5 kcal
7.5g
Sugars
0g
5.4g
Fat
0g
6g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Rabokki and Altoids Smalls Sugar-free Peppermint Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rabokki is the more energy-dense option here, packing 314 more calories per 100g than Altoids Smalls Sugar-free Peppermint Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rabokki contains significantly more sugar (7.5g) compared to the milder Altoids Smalls Sugar-free Peppermint Mints (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Altoids Smalls Sugar-free Peppermint Mints is undeniably the healthier pick.

Looking to build muscle? Rabokki offers a protein boost with 6g per 100g, outperforming Altoids Smalls Sugar-free Peppermint Mints in this category.

Frequently Asked Questions

Which is healthier: Rabokki or Altoids Smalls Sugar-free Peppermint Mints?

It depends on your goals. Rabokki has 314 calories, while Altoids Smalls Sugar-free Peppermint Mints has 0.5 calories. Check the detailed table above for sugar and fat content.

Is Rabokki vegan?

No, Rabokki is not certified vegan.

What is the calorie difference between Rabokki and Altoids Smalls Sugar-free Peppermint Mints?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.