Head-to-Head Analysis

Radishes vs Romano Freshly Shreded Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Radishes

Radishes

Not Vegan
VS
Top Pick
Package of Romano Freshly Shreded Cheese

Romano Freshly Shreded Cheese

Not Vegan
Nutritional Facts (per 100g)
16.6 kcal
Energy
340 kcal
2.8g
Sugars
0g
0g
Fat
20g
16.8g
Protein
40g
0g
Salt
0g

The Verdict: Which is Better?

When placing Radishes and Romano Freshly Shreded Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Radishes is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Radishes contains significantly more sugar (2.76g) compared to the milder Romano Freshly Shreded Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Romano Freshly Shreded Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Radishes or Romano Freshly Shreded Cheese?

It depends on your goals. Radishes has 16.6 calories, while Romano Freshly Shreded Cheese has 340 calories. Check the detailed table above for sugar and fat content.

Is Radishes vegan?

No, Radishes is not certified vegan.

What is the calorie difference between Radishes and Romano Freshly Shreded Cheese?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.