Radishes vs Cauliflower with Salt & Black Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Radishes
Cauliflower with Salt & Black Pepper
The Verdict: Which is Better?
When placing Radishes and Cauliflower with Salt & Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Radishes is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Radishes contains significantly more sugar (2.35g) compared to the milder Cauliflower with Salt & Black Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower with Salt & Black Pepper is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Radishes or Cauliflower with Salt & Black Pepper?
It depends on your goals. Radishes has 17.6 calories, while Cauliflower with Salt & Black Pepper has 22.2 calories. Check the detailed table above for sugar and fat content.
Is Radishes vegan?
No, Radishes is not certified vegan.
What is the calorie difference between Radishes and Cauliflower with Salt & Black Pepper?
There is a difference of 5 calories per 100g between the two products.
