RAGI Muruku vs Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
RAGI Muruku
Bars
The Verdict: Which is Better?
When placing RAGI Muruku and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
RAGI Muruku is the more energy-dense option here, packing 67 more calories per 100g than Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, RAGI Muruku takes the lead with only 1.07g of sugar per 100g, whereas Bars contains 32.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? RAGI Muruku offers a protein boost with 10.7g per 100g, outperforming Bars in this category.
Frequently Asked Questions
Which is healthier: RAGI Muruku or Bars?
It depends on your goals. RAGI Muruku has 479 calories, while Bars has 411.76 calories. Check the detailed table above for sugar and fat content.
Is RAGI Muruku vegan?
No, RAGI Muruku is not certified vegan.
What is the calorie difference between RAGI Muruku and Bars?
There is a difference of 67 calories per 100g between the two products.
