RAGI Muruku vs Mini Bagel Sandwich Crackers Blueberry Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
RAGI Muruku
Mini Bagel Sandwich Crackers Blueberry Cream Cheese
The Verdict: Which is Better?
When placing RAGI Muruku and Mini Bagel Sandwich Crackers Blueberry Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, RAGI Muruku is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, RAGI Muruku takes the lead with only 1.07g of sugar per 100g, whereas Mini Bagel Sandwich Crackers Blueberry Cream Cheese contains 20.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? RAGI Muruku offers a protein boost with 10.7g per 100g, outperforming Mini Bagel Sandwich Crackers Blueberry Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: RAGI Muruku or Mini Bagel Sandwich Crackers Blueberry Cream Cheese?
RAGI Muruku appears to be the healthier option generally, as it has less sugar and fewer calories.
Is RAGI Muruku vegan?
No, RAGI Muruku is not certified vegan.
What is the calorie difference between RAGI Muruku and Mini Bagel Sandwich Crackers Blueberry Cream Cheese?
There is a difference of 4 calories per 100g between the two products.
