Head-to-Head Analysis

Ragu Sautéed Onion & Garlic Sauce vs Dark Chocolate Puremade Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ragu Sautéed Onion & Garlic Sauce

Ragu Sautéed Onion & Garlic Sauce

Not Vegan
VS
Package of Dark Chocolate Puremade Sauce

Dark Chocolate Puremade Sauce

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
275 kcal
7.1g
Sugars
60g
1.6g
Fat
2.5g
1.6g
Protein
2.5g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Ragu Sautéed Onion & Garlic Sauce and Dark Chocolate Puremade Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ragu Sautéed Onion & Garlic Sauce is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ragu Sautéed Onion & Garlic Sauce takes the lead with only 7.14g of sugar per 100g, whereas Dark Chocolate Puremade Sauce contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ragu Sautéed Onion & Garlic Sauce or Dark Chocolate Puremade Sauce?

Ragu Sautéed Onion & Garlic Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ragu Sautéed Onion & Garlic Sauce vegan?

No, Ragu Sautéed Onion & Garlic Sauce is not certified vegan.

What is the calorie difference between Ragu Sautéed Onion & Garlic Sauce and Dark Chocolate Puremade Sauce?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.