Rainbow vs Large Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rainbow
Large Marshmallows
The Verdict: Which is Better?
When placing Rainbow and Large Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rainbow is the more energy-dense option here, packing 200 more calories per 100g than Large Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rainbow takes the lead with only 35.71g of sugar per 100g, whereas Large Marshmallows contains 66.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rainbow or Large Marshmallows?
It depends on your goals. Rainbow has 500 calories, while Large Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.
Is Rainbow vegan?
No, Rainbow is not certified vegan.
What is the calorie difference between Rainbow and Large Marshmallows?
There is a difference of 200 calories per 100g between the two products.
