Rainbow Bagel vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rainbow Bagel
Fruit snacks
The Verdict: Which is Better?
When placing Rainbow Bagel and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rainbow Bagel is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rainbow Bagel takes the lead with only 2.61g of sugar per 100g, whereas Fruit snacks contains 43.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rainbow Bagel offers a protein boost with 10.4g per 100g, outperforming Fruit snacks in this category.
Frequently Asked Questions
Which is healthier: Rainbow Bagel or Fruit snacks?
Rainbow Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rainbow Bagel vegan?
No, Rainbow Bagel is not certified vegan.
What is the calorie difference between Rainbow Bagel and Fruit snacks?
There is a difference of 44 calories per 100g between the two products.
