Head-to-Head Analysis

Rainbow Brownie Kisses vs Meal bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rainbow Brownie Kisses

Rainbow Brownie Kisses

Not Vegan
VS
Top Pick
Package of Meal bar

Meal bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
447.1 kcal
53.1g
Sugars
22.4g
28.1g
Fat
23.5g
6.3g
Protein
12.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Rainbow Brownie Kisses and Meal bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rainbow Brownie Kisses is the more energy-dense option here, packing 53 more calories per 100g than Meal bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rainbow Brownie Kisses contains significantly more sugar (53.1g) compared to the milder Meal bar (22.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Meal bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rainbow Brownie Kisses or Meal bar?

It depends on your goals. Rainbow Brownie Kisses has 500 calories, while Meal bar has 447.06 calories. Check the detailed table above for sugar and fat content.

Is Rainbow Brownie Kisses vegan?

No, Rainbow Brownie Kisses is not certified vegan.

What is the calorie difference between Rainbow Brownie Kisses and Meal bar?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.