Rainbow Cookie vs Kettle Cooked Sea Salt & Vinegar Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rainbow Cookie
Kettle Cooked Sea Salt & Vinegar Flavored
The Verdict: Which is Better?
When placing Rainbow Cookie and Kettle Cooked Sea Salt & Vinegar Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rainbow Cookie is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rainbow Cookie contains significantly more sugar (14.1g) compared to the milder Kettle Cooked Sea Salt & Vinegar Flavored (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Sea Salt & Vinegar Flavored is undeniably the healthier pick.
Looking to build muscle? Rainbow Cookie offers a protein boost with 15.9g per 100g, outperforming Kettle Cooked Sea Salt & Vinegar Flavored in this category.
Frequently Asked Questions
Which is healthier: Rainbow Cookie or Kettle Cooked Sea Salt & Vinegar Flavored?
It depends on your goals. Rainbow Cookie has 239 calories, while Kettle Cooked Sea Salt & Vinegar Flavored has 536 calories. Check the detailed table above for sugar and fat content.
Is Rainbow Cookie vegan?
No, Rainbow Cookie is not certified vegan.
What is the calorie difference between Rainbow Cookie and Kettle Cooked Sea Salt & Vinegar Flavored?
There is a difference of 297 calories per 100g between the two products.
