Head-to-Head Analysis

Rainbow Nonpareils Sprinkles vs Sesame cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rainbow Nonpareils Sprinkles

Rainbow Nonpareils Sprinkles

Not Vegan
VS
Package of Sesame cashews

Sesame cashews

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
536 kcal
3g
Sugars
35.7g
0g
Fat
32.1g
0g
Protein
10.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Rainbow Nonpareils Sprinkles and Sesame cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rainbow Nonpareils Sprinkles is the clear winner. With 521 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rainbow Nonpareils Sprinkles takes the lead with only 3g of sugar per 100g, whereas Sesame cashews contains 35.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rainbow Nonpareils Sprinkles or Sesame cashews?

Rainbow Nonpareils Sprinkles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rainbow Nonpareils Sprinkles vegan?

No, Rainbow Nonpareils Sprinkles is not certified vegan.

What is the calorie difference between Rainbow Nonpareils Sprinkles and Sesame cashews?

There is a difference of 521 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.