Head-to-Head Analysis

Rainbow Popcorn vs Black pitted large california ripe olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rainbow Popcorn

Rainbow Popcorn

Not Vegan
VS
Top Pick
Package of Black pitted large california ripe olives

Black pitted large california ripe olives

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
100 kcal
2.6g
Sugars
0g
3.9g
Fat
10g
10.3g
Protein
0g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Rainbow Popcorn and Black pitted large california ripe olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rainbow Popcorn is the more energy-dense option here, packing 182 more calories per 100g than Black pitted large california ripe olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rainbow Popcorn contains significantly more sugar (2.56g) compared to the milder Black pitted large california ripe olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black pitted large california ripe olives is undeniably the healthier pick.

Looking to build muscle? Rainbow Popcorn offers a protein boost with 10.3g per 100g, outperforming Black pitted large california ripe olives in this category.

Frequently Asked Questions

Which is healthier: Rainbow Popcorn or Black pitted large california ripe olives?

It depends on your goals. Rainbow Popcorn has 282 calories, while Black pitted large california ripe olives has 100 calories. Check the detailed table above for sugar and fat content.

Is Rainbow Popcorn vegan?

No, Rainbow Popcorn is not certified vegan.

What is the calorie difference between Rainbow Popcorn and Black pitted large california ripe olives?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.