rainbow quinoa vs Everything Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
rainbow quinoa
Everything Hummus
The Verdict: Which is Better?
When placing rainbow quinoa and Everything Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
rainbow quinoa is the more energy-dense option here, packing 163 more calories per 100g than Everything Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? rainbow quinoa offers a protein boost with 13.33g per 100g, outperforming Everything Hummus in this category.
Frequently Asked Questions
Which is healthier: rainbow quinoa or Everything Hummus?
It depends on your goals. rainbow quinoa has 377.7 calories, while Everything Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.
Is rainbow quinoa vegan?
No, rainbow quinoa is not certified vegan.
What is the calorie difference between rainbow quinoa and Everything Hummus?
There is a difference of 163 calories per 100g between the two products.
